• Running Across Texas - Lone star fitness and info on events, sports medicine, and nutrition
• Running Across Texas - Buffalo Bayou trail, Allen Parkway, Eleanor Tinsley Jogging trail – Whatever you call it, it’s great running in downtown Houston
• Running Across Texas - Common fitness and running injury diagnosis and treatment
• Running Across Texas - Curing Plantar Fasciitis - A common running injury may be cured without corticosteroid injections
• Running Across Texas - Easy Whole Wheat High Fiber Pizza Crust Recipe - Homemade pizza dough makes it easy to control the fiber, nutritional value, and gluten
• Running Across Texas - Fitness and Running Training Articles - Whether your fitness program is for speed or losing weight, info is key.
• Running Across Texas - How to Stop or Prevent a Side Stitch - Strategies to reduce exercise related transient abdominal pain when running
• Running Across Texas - Is the Barefoot Running Trend Right for You? - The pros and cons of buying Vibram Five Fingers or shelving your shoes altogether
• Running Across Texas - Lone star fitness and info on events, sports medicine, and nutrition
• Running Across Texas - Popular Texas Running Routes - Some of the best places to run in the Lone Star state
• Running Across Texas - Race calendar for running events in Texas
• Running Across Texas - Race Photos - View pictures from race events around the Lone Star State
• Running Across Texas - Running in the Heat & Humidity - What the summer weather does to your body and how to improve athletic performance
• Running Across Texas - Specific Stretches Offer Relief for Runner’s Knee - Call it that, chondromalacia, or patello-femoral syndrome; it’s a painful sports injury
• Running Across Texas - Sports Nutrition Articles - Eat proper food and supplements for optimal athletic performance
• Running Across Texas - Stress Fracture or Shin Splints? - Consult a doctor to be sure, but here are two clues
• Running Across Texas - The Armand Bayou Hike and Bike Trail - A shaded crushed gravel running route linking Pasadena with the Bay Area
• Running Across Texas - The Basics of Ultramarathon Training - Training for this endurance race has special considerations including weight training
• Running Across Texas - The Fred Hartman Baytown Bridge - Run the longest cable-stayed bridge in Texas for a great hill workout
• Running Across Texas - The Glycemic Index is the Key to Energy and Endurance - Slow burning foods offer a steady energy source and regulate insulin production
• Running Across Texas - The Hill Power Workout - This hill routine builds endurance and teaches lactic acid build-up tolerance
• Running Across Texas - Understanding Nutrition Labels and Serving Size - Reducing the intake of refined sugar is important for weight management and avoiding obesity
• Running Across Texas - Why Long Runs are Important - Often associated with marathon training programs, it turns out long runs benefit all runners
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